Tomorrow I plan to cycle to Eastbourne on my mountain bike via the South Downs Way. It will be a perfect opportunity to check out the route and all the 'ups and downs' in preparation for the South Downs Way 50 mile run.
Full report to follow.
Just worked on my goals for 2026 so asked ChatGPT to pull out health goals and produce this blog (sorry AI assisted). There comes a point wh...
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