Tomorrow I plan to cycle to Eastbourne on my mountain bike via the South Downs Way. It will be a perfect opportunity to check out the route and all the 'ups and downs' in preparation for the South Downs Way 50 mile run.
Full report to follow.
Banked a 30min TRX and weights session today (Monday). Nothing on Sunday (grim weather) and a nice run + lots of walking on Saturday. Fortun...
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