Thinking about next steps

My body is feeling a bit better (recovered) after my trail run on Saturday morning - it was a bit of an eye opener, in that I used to always think I could do a half-marathon with no training, considering my general fitness and general broad base (many years of endurance events under my belt). However, at the grand old age of 57, I don't think I can wing it anymore. I am certainly not hanging up my boots but I need to be realistic - any event (2 hours plus) requires greater thought, and ideally more specific training beforehand.

So what next...

Well, my weight is still heading in the wrong direction and I need to prioritise losing a few kilos, getting stronger but keeping flexible, whilst having some fun along the way.

I have no events planned for 2026, although my greatest interest is a solo bikepacking trip to Brussels (circa. 400km over 5 days). Over the coming weeks and with the heavier (literally) festive days ahead I believe keeping my diet in check and committing to a minimum of 3x strength sets should be top priority. Then throw in some run + cycle workouts in for good measure (and good for the soul) on top, whether outside or on the treadmill / Peloton. My sleep and stress levels have fortunately always been good, so less work needed there, just more of the same.

Over recent months my eyesight has got a little worse, although still fantastic over long distances. That is my excuse for upgrading my Fenix 6 46mm smartwatch for the next level Fenix 7X Pro 51mm - I hope it is not too big. Should get it in the next few days - exciting.

Plan is to hit the gym tonight for at least a 30 min strength set. Will next research best Peloton set, so I am ready to go.