Sunday, 27 January 2013

Ironman M-Dot Cupcakes

A few Ironman M-Dot cupcakes, courtesy of my lovely wife x

Not all for me

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Parkrun with Emma – A PB, a Proud Dad, and a Reminder of Why I Run

Saturday was a special one. The plan was simple: help my daughter Emma chase down a new 5km PB and share her first parkrun. In my head, I ha...