Thinking about my 'Bucket list' of ultimate races - will be the subject of my next post.
Friday, 27 September 2013
Little news on the training front - thinking ahead
Little new training news this week. A strength / run set on Monday, 60km of cycling on Tuesday with a few decent hill climbs, Wednesday in the pool - spent some time using the pull-buoy focusing on bi-lateral breathing to improve my body position and rotation. A little niggle crept back in my right Achilles tendon, which has made me hold off training over the last two days. Tomorrow another swim set with the Club. If the Achilles issue settles down again I will attempt a run on Sunday, hopefully an easy off-road session.
Subscribe to:
Post Comments (Atom)
Parkrun with Emma – A PB, a Proud Dad, and a Reminder of Why I Run
Saturday was a special one. The plan was simple: help my daughter Emma chase down a new 5km PB and share her first parkrun. In my head, I ha...
-
Back when I joined my local Triathlon Club ( Horsham Amphibians Triathlon , HAT for short) coming up for 5 years ago now, I purchased a mid-... -
This week has been OKish for training although my heart and mind have been elsewhere... Unfortunately Lucy lost her Mum on Wednesday 22nd Ma...
-
A couple of activities (health related) to catch up on... As planned, I managed a half-marathon distance training run on Saturday, from Hove...
No comments:
Post a Comment