Tuesday, 14 March 2023

2 days in a row - look at me!

Back after only posting yesterday... maybe a new start (don't hold your breath)!

Trying to commit to 25+ push ups every morning - got them in for the last few days. 

Today I also managed a short sprint session today (recommended by my Garmin Fenix 6).

No real training plan yet but hoping to run again 2-3 more times this week and maybe a pool swim (that would be a novelty). Meanwhile need to move the push ups up a level to more meaningful sessions in the 'cave of pain' (the garage) and regular use of TRX, weights, kettlebell(s) and pull up bar (love to be able to get to 10 pull ups, unassisted).

Onwards and upwards 
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

A sad week - mind elsewhere

This week has been OKish for training although my heart and mind have been elsewhere... Unfortunately Lucy lost her Mum on Wednesday 22nd Ma...

  • Equipment Review: Z3ROD Vanguard Black (Stealth) wetsuit
    Back when I joined my local Triathlon Club ( Horsham Amphibians Triathlon , HAT for short) coming up for 5 years ago now, I purchased a mid-...
  • A sad week - mind elsewhere
    This week has been OKish for training although my heart and mind have been elsewhere... Unfortunately Lucy lost her Mum on Wednesday 22nd Ma...
  • Sri Lankan experience
    Fri 29th March and sitting in the sun around the pool in beautiful sunshine. We are day 3 of our Sri Lankan experience and currently at our ...