There was a decent turnout for the event with the majority of the attendees being from Brighton Tri Club and Horsham Amphibians Triathlon.
The highlight of the evening was a Q&A session with Sean Yates. It was an interesting insight to the world of professional cycling with some good stories about Lance Armstrong, Bradley Wiggins and Chris Froome to name a few.
When asked about what amateur cyclists could do to get faster Sean's top answers were lose a few pounds and train to improve power to weight ratio. He was also keen to recommend training by power and confirmed cycling had come a long way in the area of sports science.
All good stuff, made even better by a 10% discount on the night.
I noticed most of the Evans staff owned Brompton bikes. Since the event I have found myself investigating folding bikes and thinking how I could use one on my travels. Could be the next purchase via the Ride2Work scheme!
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