Looking out the window at the grim weather doesn't feel me with much motivation to get out and run or cycle. May be tomorrow (not really fighting talk, I know!). I really find I am better getting it done in the early morning and before I start my working day.
However, as luck would have it, I was fortunate enough to get some TRX straps for Christmas, courtesy of my lovely wife.
I had been researching the TRX for a while before and was interested how versatile it was - it doesn't take up much room and the range of exercises is staggering. Just a quick search on 'You Tube' and you can find endless workouts and exercises from the basic moves to crazy stuff, like TRX Handstands.
After a week or so of use (mostly, every other day) I am generally impressed and pleased that it provides a nice indoor alternative, albeit the more rugged military style TRX straps I chose are ideal to use outside too. I don't think it can totally replace weights but it is certainly an ideal bit of fitness equipment to improve your core strength, which is on my list of 2021 goals.
Anyway, I am off to the 'Cave of Pain' (Studio) soon to give it another go - checking out this You Tube workout, targeting the upper body
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