I thought there was some improvement in my flu symptoms on Monday so I got in a 30 min run around Preston Park.
There doesn't seem too much wrong with my legs but I was coughing and spluttering for most of the short session.
I simply cannot shift this chesty cough - so annoying.
In hope of shaking the cough before Sunday I held off any further training yesterday and today (will not be swimming tonight).
I may not have the car tomorrow morning so had planned to jump on the bike for an easy one-way commute - let's see how I feel.
Someone mentioned that I should massage Vicks vapour rub into my feet. Guess what I will be doing tonight - I will try anything!
Friday is registration for the Brighton marathon and a chance to look around the Expo.
Still hoping that I can make it to the start line - ever the optimist.
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Sri Lankan experience
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