Day 4 of skiing and just waiting for the Group to get ready - there are 21 of us!
Was up at 7am this morning and managed a 40min run - down to the fitness trail and 2 loops - first easy and second moderate to hard. Beautiful scenery as the fitness trail is next to the fast moving mountain stream. At approximately 1,000m you could call it altitude training although we typically ski around the 1,500 to 2,000m level.
Still experiencing a bit of leg burn on the longer steeper runs but getting a bit more used to it.
Beautiful place - check out the views:
Subscribe to:
Post Comments (Atom)
An amazing MTB adventure in Peruvian mountains
I think I have just had one of my best (if not, the very best) MTB adventures. We are in Peru and opted for a 30-35km MTB tour at high altit...
-
Back when I joined my local Triathlon Club ( Horsham Amphibians Triathlon , HAT for short) coming up for 5 years ago now, I purchased a mid-...
-
This week has been OKish for training although my heart and mind have been elsewhere... Unfortunately Lucy lost her Mum on Wednesday 22nd Ma...
-
Last Saturday I had a crack at another 5km ParkRun. To date, I have only ever done 4 events - Horsham, Worthing (PB of 20:22) and now 2x Hov...
No comments:
Post a Comment