Tuesday, 7 April 2020

Garmin status 'Peaking' - ready to race (not)

So my current training status on Garmin is 'Peaking', which is normally an indication that you have a short window when fitness is high, training load has been reduced, so you are in good position to race!

Ha, race... that would be wonderful, however very difficult in current lockdown scenario plus I still don't really feel race ready!

Anyway, at least I am getting out and exercising a bit (generally within government's guidelines).

So more of the same this week, alternating between 30-45km cycle rides and 5-12km runs. I have said it before, and I will say it again.... I need to mix it up a bit and include some higher intensity sessions and a bit of strength work.

Over the coming weeks my attention will turn to getting myself some gear for my forthcoming SwimRun event (if it is not cancelled) and once the lockdown restrictions are relaxed some open swimming in sea/lake.

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