Tuesday, 14 March 2023

2 days in a row - look at me!

Back after only posting yesterday... maybe a new start (don't hold your breath)!

Trying to commit to 25+ push ups every morning - got them in for the last few days. 

Today I also managed a short sprint session today (recommended by my Garmin Fenix 6).

No real training plan yet but hoping to run again 2-3 more times this week and maybe a pool swim (that would be a novelty). Meanwhile need to move the push ups up a level to more meaningful sessions in the 'cave of pain' (the garage) and regular use of TRX, weights, kettlebell(s) and pull up bar (love to be able to get to 10 pull ups, unassisted).

Onwards and upwards 

No comments:

Post a Comment

Fine start: 30min upper body set, sauna and cold.plunge

Just a quick follow up from my earlier post (2 blogs in one day - look at me 😄). Back home, an hour catching up on work emails then into th...