Well my lack of motivation and training volume has hopefully turned a corner. For the last 1-2 weeks I have pretty much skipped the recommended Garmin Coach runs and done my own thing (less focus). No major reason and certainly not because I am burnt out - most likely a few work/family commitments have taken priority plus I was getting a little bored with the repetitive nature of the Garmin coaching plan - all made a lot of sense but just became less interesting.
Anyway today I feel a little more up for the challenge with the clear priority over the coming weeks of more specific SwimRun training - get on my gear and practice run + swim along Brighton beach/sea. Today would have been a good day to kick that off (lovely day and sea quite calm) although I opted for a commute in on the bike and lunchtime run. The weather doesn't look so great over next few days although unless the sea is really rough that shouldn't put me off.
Let's hope my next post will confirm some action on the SwimRun front!
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