I am not feeling 100% (another chesty cough), however I managed an easy 30 mins along Miami beachfront, passing some classic lifeguard huts.
Later we plan an hour on the bikes (cycling across Venetian Way) and then a dip in the hotel swimming pool - is that a triathlon?
As we near the end of our amazing holiday in Peru/Miami my mind starts to switch back to my work and health goals for Q2 2025.
On the health side, I am looking forward to picking up my Kinesis gravel bike (hopefully early May) and start training for my off-road event in early July. I am also keen to do an overnight camp sometime soon.
As always (post holiday) - I need to get back to my natural eating cycle and diet. Looking forward to make some progress there too - at long last.
Saying all that, the holiday has been great - a real experience and some happy memories.
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